'what is glycemic index?how it helps in fat loss,muscle gain, diabetes, list of foods with index rank'

'what is glycemic index?how it helps in fat loss,muscle gain, diabetes, list of foods with index rank'
04:09 Sep 18, 2023
'in this video I will explain you about how glycemic index helps to manipulate the food absorption  #gylcemicindex #carbohydrates  #insulin #CreatorOnTheRise  for online training click the link https://wa.me/918447706262  or whats app on 8447706262   mail on [email protected]  follow me on instagram as  @dragon_ball_fitness               https://instagram.com/dragon_ball_fitness?igshid=1v43cs3wggdw4                              facebook as  dragon ball fitness  twitter @dragonballfit' 

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