'The Spetsnaz challenge, the first step to becoming a Spetsnaz (Maximum 3 min to complet 4 rounds)'
Tags: fitness , Workout , Lifestyle , gym , challenge , routine , sixpack , calisthenics , training , crossfit , record , fast , russia , push ups , police , army , healt , spetsnaz , armyworkout , GuinnessWorldRecord , guinnessrecord , recordguinness , bodybolding , russianchallenge
See also:
 Fitness Test no practice (2:38:00 min)'&p[summary]='Spetsnaz (Russian Special Forces) Fitness Test no practice (2:38:00 min)'&p[url]=https://abouthomedesignvideo.com/video/1252190/spetsnaz-russian-special-forces-fitness&p[images][0]=https://cdn-img01.abouthomedesignvideo.com/images/31-m/125/1252190.jpg){kind=link}
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