'Get ready to use your head, your heart, and EVERY muscle in your body! Ava Max delivered a familiar tune with a new, totally cool vibe — so we added bold, high intensity moves! Include this song in your next playlist and you’ll appreciate how the choreography eases you into a combination of cardio and muscle toning to ultimately create a dynamic, total body workout.
Tags: challenge , Dance , workout video , dance workout , at home workout , dance fitness , training , ZUMBA , pop , choreography , dance video , how to dance , dance tutorial , dance fitness choreography , at home full body workout , choreography tutorial , cardio fitness , Top 40 , REFIT , REFITREV , REFIT Revolution , Aerobic Workout , family friendly workout , clean dance , dancing with friends , dance tutorial to popular songs , fitness blender , top 40 dance , ava max , My Head and My Heart
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