'Pilates for Abs, Obliques & Butt | Slim Waist Workout, Beginners, 30 Min Fitness, Flat Tummy At Home'

33:09 Aug 9, 2023 7 4

'Tone your core with a focus on slimming the waistline through working the obliques and glutes. More Banks Method workouts: ♥ More Banks Method Workouts FREE with Prime: https://www.amazon.com/s?k=banks+method See all the \"Banks Method\" workout programs in the \"Plus\" section of our app [2 Week Free Trial!] ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO  ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv  ♥ Follow Banks: https://www.instagram.com/bankscooney/  ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth  ♥ Amazon Prime Member?  See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method  Related Videos: 10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy https://youtu.be/40dW6q33aZ4  Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method https://youtu.be/cmWPxMsDhu0  Cardio Pilates  

Tags: fitness , abs , ab workout , home workout , pilates , at home , Beginners , flat tummy , obliques , home fitness , flat abs , Banks , 30 min workout , psychetruth , slim waist , banks method , beginner pilates , pilates how to , slim waist pilates , pilates 30 mins

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