'Assault Fitness goes to camp! Power Monkey Camp is a full week of fitness camp fun for adult athletes of all skill levels and abilities. Starting with daily morning yoga, campers spend their time learning from some of the world\'s top coaches in their respective fields. Rotating through 10 different training sessions, watch as Chris Henshaw teaches campers how to improve their running form on the Assault AirRunner. For a full list of training clinics and upcoming Power Monkey camps check out one of the below: Web: www.powermonkeycamp.com Instagram: @powermonkeyfitness Facebook: @PowerMonkeyFitness'
Tags: crossfit , Gymnastics , Camp , lifting , running form , assault fitness , fitness camp , aerobic capacity , assault air bike , Assault AirRunner , power monkey , power monkey camp , assault airbike , chris henshaw
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