'This killer booty lift, grow your butt, 10 minute intense workout, is going to help you get a round and perky butt at home. These hard booty shape and pump exercises will show you how to grow your booty, not your thighs, and get quick results. No equipment needed. Make sure you combine this with good nutrition and my fat burn workouts for best results. Launching LEAN protein bars. Monday 18 October at 5pm BST (UK time)
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