'Glycemic Index vs Glycemic Load (In Simple Terms) – Dr.Berg'

03:16 Jul 21, 2023 3 3

'In this video, Dr. Berg talks about the difference between the glycemic index versus the glycemic load.   The glycemic index is how fast a carbohydrate turns into sugar and how it affects the blood sugars, but the glycemic load has to be the concentration of carbohydrates.  GLYCEMIC INDEX Less than 55 is low 56-69 moderate Greater than 70 high  GLYCEMIC LOAD Lower than 10 low 10-20 moderate greater than 20 high  Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg\'s products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.   * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.  . . For more info on health-related topics, go here: https://bit.ly/2OjSeAA  Please give me a review on google: http://bit.ly/DrEricBergReview  Dr. Eric Berg DC Bio:  Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.   DR. BERG\'S SHOP: https://bit.ly/2Zniocc  Follow us on FACEBOOK: fb.me/DrEricBerg  Send a Message to his team: m.me/DrEricBerg  ABOUT DR. BERG: https://bit.ly/2Ol8em6  Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988.  His use of “doctor” or “Dr.” in relation to himself solely refers to that degree.  Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a doctor-patient relationship between Dr. Berg and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.' 

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