Name: 'Pararescue Combat Control Special Operations Weather Team Fitness Preparation Program Week 2 Day 1'
Uploaded: 2023-06-21T00:29:15+00:00
Duration: T9M39S
Description: 'Pararescue Combat Control Special Operations Weather Team Fitness Preparation Program Week 2 Day 1' - min

'Pararescue Combat Control Special Operations Weather Team Fitness Preparation Program Week 2 Day 1'

09:39 Jun 21, 2023 2 3

'Pararescue Combat Control Special Operations Weather Team Fitness Preparation Program Week 2 Day 1 Cold Water Swim Speed Training 2 Minute Freestyle 4X100 meters with recovery. My 100 yard swim time was 1:47 in the pool so I set the rounds to be 2 minutes. I only swam twice, stood in the river the 3rd one and quit the fourth round. It was 40 degrees cold!  Cold Water Swim Speed Training'

'Pararescue Combat Control Special Operations Weather Team Fitness Preparation Program Week 2 Day 1'

comments