00:44
Jun 18, 2023
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'http://www.primemotionfitness.com.au Victoria Police Training Experts. Push Ups Test https://www.facebook.com/PrimeMotionFitnessTraining In this video you can see an example of the Push Ups Test run at one of Prime Motion Fitness\'s recent coaching program sessions. Keep in mind that as you lower yourself down, there needs to be a straight line across from elbow to elbow.'
Tags: beep test , victoria police fitness , push ups test
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