'Back Roll on Rings Part 2 (P-Bar Drill)'

05:00 Jun 10, 2023 2 1

'Team Power Monkey Captain Dave Durante teaches a Parallel Bar Drill used for preparation for a Back Roll on Rings (www.powermonkeyfitness.com)' 

Tags: Rings , crossfit , Gymnastics , back roll , dave durante , power monkey fitness , team power monkey , colin geraghty , p-bars

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