'Free Course on Nutrition & Health in Hindi - Carbohydrate Glycemic Index & Glycemic Load Chapter #5'

07:57 Jun 6, 2023 6 5

'Free Course on Nutrition & Health in Hindi - Macros, Metabolism, Diet Strategies, Eating Disorders -  Carbohydrate Glycemic Index & Glycemic Load - Chapter #5  In this video we are going to talk about what is Glycemic Index and Glycemic Load, how do we calculate Glycemic Index & Glycemic Load. How does Glycemic Index plays a role in Diabetes Management. How Glycemic Index and Glycemic Load can be used as tool in fitness, nutrition ,diabetes, weight loss, fat loss and bodybuilding.  Free Course on Nutrition & Health in Hindi ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Chapter #1:Carbohydrate Structure: https://tinyurl.com/y8dozg5c Chapter #2:Carbohydrate Simple & Complex: https://tinyurl.com/yd6uqdv9 Chapter #3:Carbohydrate Good and Bad: https://tinyurl.com/y8vhlq9g Chapter #4: Carbohydrate Metabolism: https://tinyurl.com/ycyt8dp8 Course Playlist: https://tinyurl.com/sg2h3j9  RECOMMENDED PLAYLIST ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ What is BMI: https://tinyurl.com/qswtgqy Fat2Fit News (Hindi): https://tinyurl.com/tq98u3l Weight Loss Tips (Hindi): https://tinyurl.com/qmkvavz Muscle Gain (Hindi): https://tinyurl.com/rmfh6y6 Course on Nutrition: https://tinyurl.com/sg2h3j9 Yoga, Meditation,Healing: https://tinyurl.com/shdtg3k Health & Fitness Hindi: https://tinyurl.com/v9br6rf  Ketogenic Diet: https://tinyurl.com/tbm3mpe Fitness Motivation: https://tinyurl.com/w4mdhmg Home Workout: https://tinyurl.com/t7w33c8 Workout Videos: https://tinyurl.com/t55w3b9 Transformation Stories: https://tinyurl.com/yx49tvnt Weight Loss English: https://tinyurl.com/sdrs6m2 Course on Nutrition(Eng): https://tinyurl.com/vk2yt92 Muscle Gain (Eng): https://tinyurl.com/w4hzyrr Weight Loss Recipe(Eng): https://tinyurl.com/u7pppzs  DISCUSSIONS & SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ FB Page  : https://youtu.be/j4dMnAPZu70 FB Group : https://tinyurl.com/tuben3g Twitter  : https://twitter.com/Fat2FitX Whatsapp Group : https://chat.whatsapp.com/Cd1ddqISjiA...  OUR MUSIC ♬♪ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Music provided by HearWeGo Artist: Aurora B.Polaris Title: Forgotten Listen on YouTube: https://youtu.be/zeTR49Q1TkY  OUR IMAGES  ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 3D medical Cell Thumbnail -https://tinyurl.com/yd53wb3t  #nutritioncourse #freeonlinecourse #nutritionandfitness' 

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