'What is Glycemic Index & Glycemic Load ? | Watermelon is Good or Bad | Hindi In this Video, Dr. Rushikesh Trivedi explained What is Glycemic Index & Glycemic Load? Which are low gi foods and how to calculate Glycemic Index and Glycemic Load, along with that Which are types of Glycemic index and Which are types of Glycemic load also very well explained in this video. Dr. Rushikesh Trivedi shared some insights about how watermelon is good or bad for diabetic or weight loss people & can diabetes person eat watermelon and why it matters a lot to calculate the glycemic load and which are low glycemic foods and low glycemic diet and what is called low glycemic index and more, Dr Rushikesh explained about watermelon sugar high for diabetes and weight loss. Dr. Rushikesh Trivedi explained about glycemic index vs glycemic load also. More, You will get some insight about watermelon is good for weight loss? Glycemic Index Food List link: https://drive.google.com/file/d/1ui6zCMln9QoxL4uRO9viiPKI1NT_rTM7/view?usp=sharing Time Stamp: 0:00 - 0:55 -- Real Case History of Diabetes Person 0:56 - 1:55 -- Introduction of Dr. Rushikesh Trivedi 1:56 - 4:00 -- What is Glycemic Index? 4:00 - 5:12 -- Types of Glycemic Index 5:13 - 5:46 -- Benefits of Low Glycemic Index Foods 5:47 - 6:22 -- What is Glycemic Load? 6:23 - 6:37 -- Types of Glycemic Load 6:38 - 9:50 -- How to Calculate Glycemic Load ( watermelon example) 9:51 - 11:43 -- Summary & Conclusion --------------------------------------------------------------------------------------------------------------------------------------- Stay tuned and watch the full video. Kindly like, Subscribe, and share our video. Do Drop a comment if you have any questions. Until then Let’s connect Facebook: https://www.facebook.com/dnadietbydrrushikeshtrivedi Instagram: https://www.instagram.com/dnadietbydrrushikeshtrivedi/ LinkedIn: https://bit.ly/Rushi_LinkedIn For a customised diet plan contact me : Mobile : +91 8487818000 Website: www.dnadiet.co.in Mail: [email protected] Thank you for watching, Don’t forget to Like, comment, and subscribe Will see you in the next video. #drrushikeshtrivedi #dnadiet #weightloss --------------------------------------------------------------------------------------- what is glycemic index & Glycemic load,What is glycemic index,what is glycemic load,watermelon sugar high,glycemic index food list,glycemic load,low glycemic foods,low glycemic diet,glycemic index,low glycemic index foods, glycemix load in hindi,what is low glycemic index,watermelon is good or bad,watermelon is good for weight loss,is watermelon good for diabetes,can diabetes eat watermelon,watermelon is good or bad for weight loss,low gi foods'
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