'Want to learn about one of the most important things that a lot of Navy SEAL candidates and hopefuls do not know how to master? Want some invaluable advice from Stew Smith, a former Navy SEAL? The Navy SEAL Physical Screening Test (PST) is one of the first ways the U.S. Navy gauges its candidates in Naval Special Warfare and Naval Special Operations. Whether you want to be a SEAL, SWCC, EOD, Diver, or AIRR, you’re going to have to take the PST; and your scores are VITAL to getting a contract. This video goes over how to vastly improve on the PST, as well as a lot of tips from Stew Smith, a former Navy SEAL who has trained thousands of candidates to get through the rigors of selection in multiple different communities. Get 10% off using code “GENERALDISCHARGE” at ATACFitness!: https://bit.ly/ATACFitness ***Stew Smith Articles*** Pull, Breathe, Kick, Glide: https://bit.ly/PBKG1M2M3MR 2 Week Pushup/Pullup Protocol: https://bit.ly/2WeekPushPull PFT Transition Training Strategy: https://bit.ly/PFTtransition Is your run always worse after Pushups/Situps/Pullups?: https://bit.ly/RunAlwaysWorse Sit Up Program: https://bit.ly/2WeekSitups Stew Smith Books: The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program: https://amzn.to/3qO9voz Tactical Fitness: The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces: https://amzn.to/3FYj8az The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today\'s Warrior Elite: https://amzn.to/331VLOP Stew Smith Channel: https://www.youtube.com/c/StewSmith182 ***PST CALCULATOR***: https://apps.sealswcc.com/ Join our YouTube Membership! https://www.youtube.com/channel/UCwgF2LlzxD5CMZkO5WIzC-Q/join Help us out on Patreon! https://www.patreon.com/user?u=16315189 Link to merchandise! SHIRTS, SWEATSHIRTS, TANK TOPS! https://teespring.com/stores/general-discharge Check out our Instagram! https://www.instagram.com/General.Discharge Check out our Twitter! https://www.twitter.com/GenDischarge Beats we commonly use are produced by Pleur Beats and Nnovad. DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links we provide, we may receive a small commission. There is no additional charge to you! Thank you for your support!'
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