'Expert tips for how to improve your press to handstand // In this video Dave Durante will reveal the secrets of the press handstand and teach you how to do one like a pro. This tutorial is for beginners and advanced athletes alike, and will teach you how to build the strength and gain the mobility you need to get your first press handstand and improve your technique. If you do CrossFit or enjoy CrossFit training, the exercises in this video will help you accomplish what few CrossFitters can do. If you are interested in more info on the press after watching the clip, you should check out our Press to Handstand Starter Kit on our Monkey Method app! Monkey Method for IOS: https://apps.apple.com/us/app/monkey-method/id1222654341 Monkey Method for Android: https://play.google.com/store/apps/details?id=com.powermonkey.monkeymethod&hl=en_US Power Monkey Fitness: https://www.powermonkeyfitness.com/ #presstohandstand #presshandstand #protips #powermonkeyfitness'
Tags: fitness , Workout , exercise , strength , crossfit , Gymnastics , mobility , crossfit training , Compression , press handstand , press to handstand , power monkey , dave durante , power monkey fitness , secrets of the press handstand , press handstand tips , how to do a press to handstand , press handstand drills , press handstand compression , how to build strength for press handstand , press handstand tutorial for beginners , gymnastics press handstand
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