04:18
Apr 11, 2023
1
0
'All foods affect the insulin level in the blood, some more than others. But this even have anything to do with healthy foods? Just look up potatoes a very healthy food, which affects the insulin level quite a bit. The most importing thing is to remove excess fat from your diet so the insulin works as it is supposed to. Move the sugar from the blood and into the muscles and the brain where it is required. The table with figures can be found here: https://en.wikipedia.org/wiki/Insulin_index Stop the crap and GO High Carb Low Fat VEGAN! /3g4|| 4 tH3 //1n --------------------------------------------------------------------- Check out my other videos: https://www.youtube.com/c/plantsugar Vegan - whole foods plant based! Fresh, ripe and nutritious (Whole and organic preferred if possible and available). Who am I: http://grn.dk'
Tags: Health , index , Diabetes , Insulin
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