'Life-Changing HEALTH Tips - Are you Healthy?'

'Life-Changing HEALTH Tips - Are you Healthy?'
12:34 Apr 8, 2023
'Healthy is the new wealthy.  Remaining healthy should be one of your deliberate and prioritized goals.  As a Special Forces Green Beret, I spent decades of my life as an Elite Athlete.  Yet I also made every mistake out there.   I woke up for years with back pain, neck pain, muscle pain.  I had headaches, ringing ears, tired eyes, and even gained weight.  Looking back on it, so much of this was my own fault.   I didn’t apply what I knew and thought I could just “tuff” it out.  Please don’t “tuff” it out. Do what you know is right and enjoy a much healthier life.  You likely know all of this already, but simply haven’t put it all together. So I am going to put it all together for you.  Follow these game changing health tips and I guarantee you will feel exponentially better.  Referenced in the video... 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain: https://goo.gl/CYHAAu   -----------------------------------   SPECIAL OPERATIONS MINDSET Develop the champion mindset of the best trained and most elite forces in the world. Course: https://courses.lifeisaspecialoperation.com/p/special-operations-mindset/ eBook: https://lifeisaspecialoperation.com/shop/mindset/ Audio Book & Paperback: https://www.amazon.com/dp/1946373117?ref=exp_lifeisaspecialoperation_dp_vv_d    SPECIAL OPERATIONS FITNESS  A 12-week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance. Get into great shape or prepare for military / special operations training. Learn more: https://lifeisaspecialoperation.com/shop/special-operations-fitness/  Paperback: https://www.amazon.com/dp/1946373060?ref=exp_lifeisaspecialoperation_dp_vv_d    SPECIAL OPERATIONS FITNESS – HELL WEEK An 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community.  This workout plan will let you know if you have what it takes to endure an “easy” week of Special Operations training. It is so much better to quit after downloading a $10 eBook than a couple weeks into a 3-year enlistment contract. Learn more: https://lifeisaspecialoperation.com/shop/hell-week/  Paperback: https://www.amazon.com/dp/1946373109?ref=exp_lifeisaspecialoperation_dp_vv_d    Thanks for watching,  Life is a Special Operation  … Are You Ready for It?  Web: https://lifeisaspecialoperation.com/ Instagram: https://www.instagram.com/lifeisaspecialoperation/     Our Sponsors & Affiliates:   Jocko’s Origin Martial Arts Gear, Boots, & Jocko Fuel: https://originmaine.com/?ref=yxsZN208Vq_PLR&utm_source=affiliate Use discount code for 10% off:   LIFE10     Olight Flashlights:  https://www.olightstore.com/?streamerId=1441370103071944706&channel=default Use discount code for 10% off:  LIFE10   Amazon: Check out my Amazon shop for recommended Books, Gear & Kit: https://www.amazon.com/shop/lifeisaspecialoperation     We are a participant in various affiliate marketing programs to include the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.' 

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