!['Muscle Up Training with The Ring Thing'](https://cdn-img01.abouthomedesignvideo.com/images/31-m/113/1137614.jpg)
'Team Power Monkey Captain (and 2008 Olympic Gymnastics Team Member) Dave Durante explains basic muscle up training with the Ring Thing...'
Tags: Rings , crossfit , Gymnastics , muscle up , crossfit gymnastics , power monkey , dave durante , power monkey fitness , ring thing , team power monkey
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