'Weigh in session at Mayfair Gym'

01:31 Apr 5, 2023 5 2

'So this is a little video I put together of the weigh-in we did before the first S&C session at Mayfair Gym in Sunderland. Some of the stats were a real eye opener, for instance, the metabolic age. I have a metabolic age of a 39-year-old man. I\'m twenty fucking seven.   I\'m not supposed to feel sluggish, I\'m supposed to be coming into my physical prime. This will change. I can\'t wait to get back on there in a couple of months time and see the difference. Eating right, regular exercise and a positive mindset. I am going to be unstoppable!  T4 Training Facebook: https://www.facebook.com/T4PersonalTraining/ Instagram: https://www.instagram.com/t4_training/ Website: http://t4training.co.uk/  Fat Lad to Fighter Website: https://muaythaiblog.co.uk/ Facebook: https://www.facebook.com/FatLadToFighter/ Instagram: https://www.instagram.com/fatladtofighter/  nstrumental produced by Chuki: http://www.youtube.com/user/CHUKImusic' 

Tags: fitness , Weight loss , gym , loss , weight , personal trainer , strength , fat , conditioning , thai , strength and conditioning , blog , lee , Muay Thai , lad , fighter , Dominic , Sunderland , Muay , Mayfair , Platt , axon , t4 training , lee axon , fat lad to fighter , muay thai blog

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