'The US Army Special Forces Qualification Course, the “Q Course” for short, is the training program or training pipeline that all candidates must endure to become a fully qualified Special Forces Soldier and earn the famous & coveted Green Beret. Let’s talk about Phases and Timeline with an emphasis on • Physical Fitness Standards • Suck Factor • Sleep & Food Deprivation • Overall Impressions. ----------- SPECIAL OPERATIONS MINDSET Develop the champion mindset of the best trained and most elite forces in the world. Course: https://courses.lifeisaspecialoperation.com/p/special-operations-mindset/ eBook: https://lifeisaspecialoperation.com/shop/mindset/ Audio Book & Paperback: https://www.amazon.com/dp/1946373117?ref=exp_lifeisaspecialoperation_dp_vv_d SPECIAL OPERATIONS FITNESS A 12-week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance. Get into great shape or prepare for military / special operations training. Learn more: https://lifeisaspecialoperation.com/shop/special-operations-fitness/ Paperback: https://www.amazon.com/dp/1946373060?ref=exp_lifeisaspecialoperation_dp_vv_d SPECIAL OPERATIONS FITNESS – HELL WEEK An 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community. This workout plan will let you know if you have what it takes to endure an “easy” week of Special Operations training. It is so much better to quit after downloading a $10 eBook than a couple weeks into a 3-year enlistment contract. Learn more: https://lifeisaspecialoperation.com/shop/hell-week/ Paperback: https://www.amazon.com/dp/1946373109?ref=exp_lifeisaspecialoperation_dp_vv_d Thanks for watching, Life is a Special Operation … Are You Ready for It? Web: https://lifeisaspecialoperation.com/ Instagram: https://www.instagram.com/lifeisaspecialoperation/ Our Sponsors & Affiliates: Jocko’s Origin Martial Arts Gear, Boots, & Jocko Fuel: https://originmaine.com/?ref=yxsZN208Vq_PLR&utm_source=affiliate Use discount code for 10% off: LIFE10 G-Shock Watches: https://alnk.to/9bpa85f SOG Knives: https://alnk.to/7WZRgqN Kryptek Camouflage: https://alnk.to/6IAyoJn Amazon: Check out my Amazon shop for recommended Books, Gear & Kit: https://www.amazon.com/shop/lifeisaspecialoperation We are a participant in various affiliate marketing programs to include the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Special Thanks To: Tech. Sgt. Jerry Morrison Tech. Sgt. Jerry Morrison SGT Kent Redmond SPC Steven Young MSG Kevin J. Gruenwald SGT Steven Lewis Joe Ernst Music: Waited (instrumental) by RYYZN https://soundcloud.com/ryyzn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/al-waited Music promoted by Audio Library https://youtu.be/jJg0_gG-nCc Mechanolith by Kevin MacLeod http://incompetech.com Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream: https://bit.ly/mechanolith Music promoted by Audio Library https://youtu.be/7vIG3tHJLz8 Truth of the Legend by Kevin MacLeod http://incompetech.com Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/truth-of-the-legend Music promoted by Audio Library https://youtu.be/oRJa-h9JvoQ Lost Sky - Lost [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/h-nHdqC3pPs Free Download / Stream: http://ncs.io/LostYO The Driving Force - Jingle Punks https://youtu.be/btRi0Xzem_w Extinction Level Event - Jingle Punks https://youtu.be/mNFNOEi9QV4 The Driving Force - Jingle Punks https://youtu.be/btRi0Xzem_w'
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