'Back Roll on Rings Part 1 (Shoulder Stretch)'

'Back Roll on Rings Part 1 (Shoulder Stretch)'
04:00 Mar 29, 2023
'Team Power Monkey Captain Dave Durante Breaks Down a Back Roll on Rings starting with Shoulder Mobility' 

Tags: Rings , shoulders , training , crossfit , Gymnastics , mobility , Roll , kip , back roll , dave durante , power monkey fitness , team power monkey , colin geraghty

See also:

comments

Characters