'Back Roll on Rings Part 1 (Shoulder Stretch)'

'Back Roll on Rings Part 1 (Shoulder Stretch)'
04:00 Mar 29, 2023 
'Team Power Monkey Captain Dave Durante Breaks Down a Back Roll on Rings starting with Shoulder Mobility'

Tags: Rings , shoulders , training , crossfit , Gymnastics , mobility , Roll , kip , back roll , dave durante , power monkey fitness , team power monkey , colin geraghty

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