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'Glucose spikes making you hungry? This information will help you make better choices to control cravings and insulin spikes. Join my Facebook group for more information, support, tips and lots of recipes.#sugar #diet #diabetes # prediabetes #hunger #weightloss  https://www.facebook.com/groups/296727792097532/  Instagram @Loseitweightlossandnutrition  Website www.loseitweightlossandnutrition.com  Inquiries  loseitweightlossandnutrition@gmail.com' 

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