'The Best 10 Minute At Home Cardio Workout No Equipment!'

12:33 Mar 23, 2021 3 3

'GET OUR NEW PROGRAM ON DVD HERE: http://amzn.to/1OjpaUk  GET THE DIGITAL DOWNLOAD HERE: http://bit.ly/1OryGjU  Learn more at walkonwalkstrong.com  Get your cardio on at home in a small space with no treadmill required! This easy to follow and modify routine works for all levels of exercisers. Beginners, try this circuit once through. Once you feel ready to try more, try working your way up to 3 rounds of the circuit in total (you can do them all at once or break them up throughout the day into 3 separate 10 minute sessions - both options offer great benefits!)  Equipment: None  Level: All  Impact: High and Low options shown  Did you try the workout? Leave us a comment below and let us know how it went!' 

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